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Treating Sciatica with Osteopathy
-23rd September-
Treating Sciatica with OsteopathyOsteopathy offers a holistic approach to people suffering from sciatica. What is sciatica? The sciatic nerve runs down the spinal column, branching into five nerve roots in the lower back, which run down the legs to the knees, calves, ankles and feet. When this nerve becomes irritated or inflamed it’s a condition known as sciatica. Symptoms include numbness, burning, tingling, pain or tenderness in the buttock or leg, sometimes radiating into the foot and toes, and can range from mild t...
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Prevent Colds or the Flu Like a Warrior: A 5 Point Battle Plan
-1st September-
Prevent Colds or the Flu Like a Warrior: A 5 Point Battle PlanGet down and give me twenty…. Okay, you don’t have to go to boot camp to ward off colds or the flu. However, if you don’t want to get sick, buck up…think and act like a soldier. It’s not that much of a stretch to imagine yourself as a warrior because you’re already one. Think about it. Aren’t you battling something everyday, even if it’s just getting out of bed in the morning? When we think of warriors, we see them as strong, prepared, disciplined, vigilant, and ready to defend. Now carry tha...
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How to Reduce Your Breast Cancer Risk By Changing What You Drink
-26th August-
How to Reduce Your Breast Cancer Risk By Changing What You DrinkHow to Lower Your Breast Cancer Risk By Changing What You Drink Evidence is showing that diet plays an important role in lowering breast cancer risk. Here’s how to reduce breast cancer risk by changing what you drink. There’s been a lot of publicity lately about reducing your breast cancer risk by eating a diet low in fat and high in fruits and vegetables. Less attention has been focused on another factor that may reduce your breast cancer risk, changing what you drink each day. Yes, more...
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Controling Blood Sugar Naturally
-17th August-
Controling Blood Sugar NaturallyIt doesn't matter if you're suffering from diabetes, insulin resistance or hypoglycemia, all of these conditions cause the blood sugar to become elevated at times. Elevated blood glucose levels are dangerous and can cause a host of complications, no matter how slight an elevation is present. Obesity, heart disease, kidney damage and eye problems are just a few of the complications that can arise from having blood glucose levels that are constantly raised. So whether your diet could use some t...
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Natural Treatments for Hair Loss
-10th August-
Natural Treatments for Hair LossThinning hair, hair loss and baldness may not be life-threatening conditions, but these conditions can be a huge threat to the self esteem and self image of those who suffer. There are a number of treatments for thinning hair and hair loss, including prescription medications, herbal remedies and natural treatments. It is important for every man or woman who suffers from hair loss to explore all the options and find the best treatment regimen. Finding a treatment that works before too much hair l...
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D-Mannose: The Natural Cure for Bladder Infections
-2nd August-
D-Mannose: The Natural Cure for Bladder InfectionsAre you plagued with recurring urinary tract infections that antibiotics never seem to completely cure? Or do you just hate the idea of subjecting your body to yet another round of those antibiotics? D-Mannose just might be your answer. Every year millions of people (mostly women) suffer with urinary tract infections (UTIs). Nearly 90% of these infections are caused by the bacteria E. coli (which is actually considered a “good” bacteria when it remains in the gastrointestinal tract where...
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Could Ayurvedic Herbal Therapy Help Combat Diabetes?
-29th July-
Could Ayurvedic Herbal Therapy Help Combat Diabetes?Diabetes is common in many different countries and cultures throughout the world and, as such, has been scrutinized and theorized by an equally large variety of medical systems. Ayurvedic medicine is a whole medical system that has been used in India for thousands of years and incorporates herbal therapy as well as other physical therapies. Some research in the Western world has been conducted on links between Ayurvedic medicine and diabetes with potentially positive results; results that certai...
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Herbs or Cystitis
-22nd July-
Herbs or CystitisHerbalists know that not everyone with cystitis needs antibiotics or other prescription medication. There have been herbal remedies for centuries in Europe, a culture far more accepting of nontraditional medicinal methods than the US. Below are three herbs designed for cystitis relief. Corn Silk (Zae mays) Corn silk is also known as corn, Indian corn, maize jagnog, Turkish corn, and yu mi xu. It has been used to treat urinary tract syndromes because of its diuretic and anti-inflammatory pr...
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