A colon detox or cleansing is more than it suggests- it is actually ridding the body of toxins that have built up inside the colon walls. Along with mucus and buildup that gathers over time, there’s good and bad bacteria. Benefits of a good colon cleanse include a reduction in food intolerance, clearer skin, less cellulite, weight loss due to a reduction in water retention and a higher immunity function.
Colons that contain toxins due to a lack of cleansing can lead to malnutrition and food i... Read "Colon Detox 101"
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